A woman with glasses, wearing a black shirt, is lifting a dumbbell overhead during a workout session in a fitness class. Several people are watching her, standing in a gym with mirror walls and ceiling lights.

g1 Fitness

Where Strength, Faith, and Community Come Together Helping you build a stronger body and a stronger walk—one disciplined workout at a time.

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your new fitness family

G1 Fitness is where real change begins, from the inside out. What started as a simple heartbeat to help people get healthier has grown into a powerful, uplifting community. Here, workouts feel like family time: encouraging coaches who actually care, people cheering each other on, and an atmosphere where everyone’s goals matter. Whether you're just starting or leveling up, this is a place built for growth, strength, and transformation. Let’s rise—together.

Choose Your G1 Flow

Discover the training style that elevates you — group momentum, focused small crews, or elite 1:1 coaching. Let’s level up together.

Group of people exercising in a gym, lying on their backs and stretching their legs in the air. The gym has a dark interior with mirrors, workout equipment, and large screens on the wall.
Three women lifting barbells during a workout in a gym, black and white photo.

  • High-energy. Community-driven. Results-focused.
    These are our signature group classes, built around the power of unity and momentum. Squad Sessions bring the full G1 vibe — upbeat coaches, hype music, and a room full of people pushing toward the same goal. You’ll hit full-body workouts, burn fat, build strength, and stay motivated because you’re surrounded by a family that refuses to let you quit.

Personal trainer assisting a man with push-up exercise in gym

  • Dialed-in coaching. Small crew. Big results.
    G1 Advance Training is our semi-private training format built for people who want next-level focus without losing the energy of a small team. With only a few athletes per coach, you get personalized programming, real-time correction, structured progress tracking, and a crew that keeps you locked in. It’s the perfect middle ground — more attention than group classes, more fun than training alone, and way more results than guessing your workouts.

  • Your goals. Your pace. Your breakthrough.
    ELITE 1:1 is our premium personal training experience — fully tailored to your specific goals, lifestyle, and fitness level. You get undivided coaching, customized sessions, and a clear roadmap built just for you. Whether your focus is strength, fat loss, mobility, conditioning, or long-term transformation, your coach walks with you step-by-step to make your goals inevitable.